anxiety

My anxiety update/ how I’m feeling lately.

I haven’t really spoke about my anxiety lately or where I’m at with the whole situation, so I wanted to give a mini update on what’s been going on and basically how I’ve been feeling lately towards things in my life.

Let’s get started..

I know the last major anxiety attack that I had was at my job and since then things have been going pretty good for me for the most part, well I take that back I did have a moment recently where I was dealing with a situation with my car, well the other day I’m driving to work and I heard a loud noise in my back seat, the glass in my back window shattered, I was panicking so bad and just grateful my daughter wasn’t in the car so I had to go back home and call out of work and I was car less for two days, thankfully my mom let me borrow her car but I cried for days worrying about how I was going to pay for that on top of my other bills I had to pay.

God worked it out..

Everything ended up being ok guys because I managed to pay that and still got my other bills paid but I won’t lie it lead me into a panic for days worrying about it other then that nothing major has really been going on as always, I take it day by day I’m never really sure what’s going to happen in my day to day life or what could trigger my anxiety but I try not to think too much about it either, it’s easier when I’m keeping busy and not letting outside voices get into my head. I know that no matter what I do, it’s up to me to decided how I want my day to be and the outcome, I’m not saying cut your feelings off but learn to control them and boy can that be hard sometimes for me but I’m a work in progress.

It’s Friday..

Today I’m choosing happiness, I’m choosing to put me first and love me. It’s been a beautiful day so far, I got off work early, picked my daughter up, we played outside and now I’m watching her try to cook in the kitchen with her papa lol she tries my baby has so many talents. Take today and everyday and try to love yourself, learn about you and live in your truth always and don’t let your mental illness bring you down we all have battles we have to defeat but with a level head and support anything is possible so I challenge you today and everyday to find what makes you happy and enjoy the little things because it truly means a lot.

Anything is possible..

Remember guys life is beautiful and we should take advantage of every little opportunity we have. I won’t let my anxiety over take me I won’t let my emotions get the best of me today is a new day and I will enjoy it. So to anyone out there dealing with mental illness or fighting a daily battle you can get through this and I support you. You are loved always and please enjoy your Friday with lots of smiles and love.

It’s the weekend..

🎊🎉🥂😊

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