anxiety, weight loss/Healthy food choices

Weight loss update|Life!

I’m so sorry guys, I know I was suppose to update a couple of days ago, well life caught me and I got busy 😩 but I’m back today. I have been working on my weight loss as you can tell by previous post and let’s just say it’s working so well I have to credit it to hard work but also www.sparkpeople.com yes this app has helped me so much with eating right and the recipes are great. So I started off at 139 and I’m now 133. (After I had my daughter I was 145 and then got in to the 130’s but gained my weight back) I was shocked when I stepped on the scale and seen that. I wanna keep going to get down to 122. I literally haven’t been that small since 2014 also guys make sure your doing it healthy don’t do anything crazy to lose weight. I literally eat 3 meals a day and when I do snack it’s always something healthy. I will keep you posted on more of my weight loss and also on once I hit my goal weight how I’ll maintain it. I haven’t been going to the gym as much either here lately so gotta get back on track with that.

Life..

Ok so my life has been pretty ok, I still feel sad sometimes and depressed here and there and my job tends to give me a hell of a lot of anxiety here lately so I’m still in the process of looking for another job trying to be positive about it all. Once I get my new insurance I’m also going to start back seeing my therapist so that should be interesting, the goal here is to not allow my anxiety to take over but it’s hard some days are better then others. I still have those moments where being alone is all I want to do. I get invited to so many events or places and turn them down because I’m so use to being alone and I’ve become such a loner to be honest so I’m working on getting out the house more and trying to be more social but sometimes it’s like no thanks I’ll stay home today. Well it’s Saturday so I’ll get out for a little while today I’m taking my daughter out for shopping to get her more clothes and I’m going to do some Christmas shopping (I know it’s early but I rather start now then late) I always do my shopping early.

I still wanna get away but where the hell would I go? I still wish starting over was an option well maybe it still is but geez do I really wanna move away and leave my friends and family behind? Sometimes I do and it’s nothing they did it’s mostly me. It’s like when you have it all it still doesn’t feel like enough or it feels like it should be different and then you think about all the people in the world who are worse off then you and it’s like I probably should stop complaining and suck it up. My mind is always wondering and going into so many different thoughts and scenarios. I’m the happiest when I’m around positivity and around a people who matter to me. “it will get better” my boyfriend says to me every day he says “your dream job will come” I wanna believe that, Hell I want to believe that my sadness will go away and that I will fulfill all the goals that I have too. Some times when I talk to people they say “oh so your just sad about your job” and I’m thinking no it’s way way deeper then that. I wish I could fully explain it but it’s hard to explain and I don’t like opening up to people who clearly will not understand what I’m going through or what I’m dealing with.

I won’t explain to you why I don’t show up for things or why I do some of the things that I do because in all honestly Half the time I’m still trying to figure it out myself. I’m honestly still a work in progress but anyway enough of my rambling and venting I gotta go get myself ready to head out soon so again I’ll be back soon with another post. (Not about my weight or anxiety) something different for a change.

Enjoy your weekend 🙂

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