Tag: emotions

Stress|what helps me?

In life we all go through things weather it be in our personal life or professional life,we all deal with things and sometimes, we don’t always know how to handle our problems or even what to do when things in our lives get to be too much. I though it would be great to talk about it and also share…

My anxiety update/ how I’m feeling lately.

I haven’t really spoke about my anxiety lately or where I’m at with the whole situation, so I wanted to give a mini update on what’s been going on and basically how I’ve been feeling lately towards things in my life. Let’s get started.. I know the last major anxiety attack that I had was at my job and since…

Dealing with emotions/Panic and anxiety.

Guys I’m doing 100% better, needed to vent, everything is good now. I even spoke with my mom and she helped me feel better, there’s no ill feelings towards my co workers either. I had a bad anxiety moment ( still not sure what triggered it) but I feel a lot better(this was written hours ago) just now deciding to…