My favorite sugar free food dishes!

weight loss/Healthy food choices

These dishes became a house hold favorite, when my grandpa got diagnosed with diabetes, we had to learn to change our eating habits and eat better for his health.

Brownies.

This brownie mix is amazing instead of sugar it’s substituted with Splenda and it Taste great you, can get this at any local grocery store and it’s not too pricey either.

Jell-O.

This is also a favorite of mine, it’s less the calories and sugar plus it Taste great so, you get to eat a snack without freaking out over all the sugar intake.

Popcorn.

Popcorn is another favorite snack, Because it has no sugar and you can pretty much eat as much as you want. I also buy the 94% fat free popcorn with only 100 calories. It doesn’t have as much butter and it’s healthier for you. They come in mini bags or big bags I would say go for the Mini bags if you just looking for a simple snack.

Almonds.

My mom will only by this brand of almonds nothing else because it’s less sugar and healthier for you. I never use to like almonds but my mom got me hooked on them now and my nutritionist also had it on my meal plan so it became a household snack.

Gatorade.

This is my all time favorite sugar free drinks most people think it’s nasty it’s not at all, in fact it’s healthier for your body then all that sugar in regular Gatorade. I even have my dad hooked on it, every time I go to the store he asks me to buy more. This is a great substitute for anyone who is diabetic as well.

sugar free ice cream.

No matter what you can always choose health even when it comes to your ice cream. My grandpa used to eat this kind all the time and it Taste great. You can still eat sweets now and then just choose healthy options and this is a great one.

Veggie straws.

Honestly, when I first saw this in the store, I was like no way am I eating that nope not me. My aunt use to buy this for my grandpa so, one day I was shopping and I saw them out and I grabbed a bag. This is actually a very great choice in place of chips and it’s healthier. So sometimes what may not always look good on the outside may be delicious once you try it.

Apples.

I know apples do have some sugar however fruit has a different kind of sugar and apples are actually pretty good when dieting, lately that’s been my night time snack before bed. Apples slices are the best before going to sleep along with a glass of water and not to mention some grapes.

Final thoughts.

If your looking for a good snack and you don’t wanna worry about the sugar intake or all the calories these are great snack ideas. I will also make a part two for you guys coming up so you can see other healthy foods that I eat when I’m home.

Weight loss is a journey but with the right mind set we can do it. Enjoy your Monday night and don’t forget to eat something healthy today and drink plenty of water.

My favorite s’mores dessert

Food/Drink

Most people do s’mores at camp grounds when going camping, some do it at bon fires or even in the back of their home. This is one of my all time favorite summer foods to make especially on a late quiet night.

What you will need

1.Graham crackers-any flavor (I prefer honey)

2.Hershey’s chocolate bar( whatever you like)

3.Marshmallows

4.Fire Pit

5.Disposable bamboo sticks

6. Family/Friends who wanna have fun

At my home

At my house we have a fire pit in the back yard so, my dad will light it and then we get started on the family fun but wait before we get into all that let me reverse and tell you how it’s done.

What’s next

You take your graham cracker squares and break them in half, then place a piece of Hershey’s chocolate on to the graham cracker and place a marshmallow, then you proceed to stick the bamboo stick between the cracker. Make sure your fire is all lit and ready to go Also, be safe as you extend your s’mores into the fire give it a few minutes and wallah you have a perfectly melted s’mores ready to eat, this is a summer favorite in my house and not to mention it’s great to do with your kids.

Cheat day

If your dieting as I am it’s ok to have one cheat day to eat a s’mores and if your really worried you can get sugar free candy bars or candy with less sugar and calories. It’s ok to be bad for one day, I promise!

Final words

I hope you guys enjoy this favorite desert of mines and try it with family and friends.

My favorite recipe/Food..

weight loss/Healthy food choices

Ok guys so today being that it’s Saturday, I wanted to tell you guys one of my favorite foods and recipes that you can make even while dieting, so as I explain in a previous post I’ve been trying out the keto diet and so far so good also all I’ve been eating is organic everything pretty much so this delicious meal is a favorite that I love and even my daughter loves.

Shrimp Alfredo..

This is one of my favorite dishes ever to make so yesterday being at home after work I got started on this amazingly good dish, so most people should know how to make it but of course everyone makes theirs different.

What you need:

Shrimp

Pasta noodles (vegetable) it’s made with zucchini and spinach and healthier for you.

Alfredo sauce

Olive oil or coconut oil (it’s healthier)

Parsley

Salt

Pepper

Tomatoes (optional)

Mushrooms (optional)

Green pepper (optional)

Onions (optional)

getting started:

The first thing that I do is grab a good frying pan and I take a drop of olive oil and drizzle it in the pan, I set the stove top on 3 and I take my shrimp and peel it and clean it off in water, before placing it in the pan, once the oil starts to sizzle a little I place my shrimp in and season it with old bay seasoning and lemon pepper seasoning. (You don’t have to season it, I choose too for taste reason)

The next step is to take my vegetable pasta and place it in some boiling water on the stove, I set the stove top to 4 and allow it to boil for couple of minutes while stirring my shrimp in the frying pan. once my pasta is done then, I proceed to drain the water and place the pasta in the pan with the shrimp. I toss it around to coat the pan, I sprinkle the parsley over the shrimp and pasta and add salt and pepper, I then cover the pan back up to keep the moisture in.

I dice some tomatoes up in to tiny pieces placing some into the pan while grabbing some fresh mushrooms and placing them in the pan next. I stir everything around to coat the pan again then proceed to cover the pan back up again. I allow everything to simmer and cook before placing my onions and peppers in the pan then adding my Alfredo sauce and pouring it into my pan, I then stir it around the pan and cover it again for a couple more minutes once it’s been sitting for a while, I then turn the stove off and my shrimp Alfredo is all done and ready to eat.

Side dishes:

Toss salad

Garlic bread

Bread sticks

(You can add whatever you want)

Conclusion:

This is a great recipe and it’s easy to make at home for family and friends. I’ll share more recipes with you guys soon.

My favorite thanksgiving meals.

holidays/thanksgiving

Ok guys I’m back again, I apologize for going missing again, I’ve been so busy with work and amongst other things and I’ve been neglecting my blog, I promise to do better guys. The holidays are coming up so why not talk about thanksgiving and what my favorite holiday dishes are, so let’s get in the spirit and let’s get into it.

The main course-

Turkey- I love turkey well sometimes it’s a light food and it’s healthy and has great protein and for those out there who don’t like turkey you can always substitute it with another meat that Taste better not everyone has turkey on thanksgiving I’m sure.

Greens- so it’s kind of a tradition my mom always makes greens every year except on Christmas she will make strong bean casserole witch I do love a lot. This is also very healthy and taste good so it’s good especially when dieting.

Mac/cheese- yes I love my Mac and cheese it’s so good my dad makes the best but my mom tries lol it’s still good though but it’s one of my favorites to eat I can eat Mac and cheese all day long literally lol but you gotta eat that in moderation.

Stuffing- stuffing is so good with gravy it’s the best my mom always makes too much of it though luckily all the guest eat it all so it works out in the end again eat this in moderation.

Rolls- yes bread has lots of carbs but I can’t resist on thanksgiving I love my rolls I eat at least two I won’t even lie it’s so good fresh out the oven with butter yummy I get hungry talking about it lol.

Can’t forget..

Potato salad- another family tradition like I wonder if we will switch it up one day and do just plain mash potatoes I wouldn’t mind something new and different but again everyone loves it so we stick too it for now and yes it’s good.

Dessert-

Apple pie- so normally every year I do an apple pie this year I’m making a chocolate cake by scratch to try something new and I got the recipes off my apps so it’s healthier then the normal cake you would bake you substitute the oil with yogurt so yes I will tell you how that turns out

Sweet potato pie- this is another family tradition my mom bakes two of these pies every year and of course we usually don’t have any left over because it’s a guest favorite. I normally don’t eat it because at that time I wasn’t even eating sweet potatoes but this year I may try it, you never know.

Coconut cake- my aunt usually makes coconut cake every year it’s her favorite cake to bake and it’s actually perky good even though I’m not really a fan of coconuts or the flavor I still try it out every year and it’s not half bad.

Also..

Cookies- so sometimes when I don’t do cakes or pies I bake cookies usually I do peanut butter cookies and I take Hershey cookies and place them in the middle it’s so good and a family favorite so maybe I’ll make it for Christmas you never know.

So thanks for allowing me back into your homes, it’s been fun blogging today but gotta get myself ready for work tomorrow, I will definitely be blogging more soon and I know I say this all the time but I’m coming back guys I really am, if I haven’t posted by thanksgiving I hope you all enjoy your holiday and time off if you get time off. Sweet dreams 😴

Weight loss update|Life!

anxiety, weight loss/Healthy food choices

I’m so sorry guys, I know I was suppose to update a couple of days ago, well life caught me and I got busy 😩 but I’m back today. I have been working on my weight loss as you can tell by previous post and let’s just say it’s working so well I have to credit it to hard work but also www.sparkpeople.com yes this app has helped me so much with eating right and the recipes are great. So I started off at 139 and I’m now 133. (After I had my daughter I was 145 and then got in to the 130’s but gained my weight back) I was shocked when I stepped on the scale and seen that. I wanna keep going to get down to 122. I literally haven’t been that small since 2014 also guys make sure your doing it healthy don’t do anything crazy to lose weight. I literally eat 3 meals a day and when I do snack it’s always something healthy. I will keep you posted on more of my weight loss and also on once I hit my goal weight how I’ll maintain it. I haven’t been going to the gym as much either here lately so gotta get back on track with that.

Life..

Ok so my life has been pretty ok, I still feel sad sometimes and depressed here and there and my job tends to give me a hell of a lot of anxiety here lately so I’m still in the process of looking for another job trying to be positive about it all. Once I get my new insurance I’m also going to start back seeing my therapist so that should be interesting, the goal here is to not allow my anxiety to take over but it’s hard some days are better then others. I still have those moments where being alone is all I want to do. I get invited to so many events or places and turn them down because I’m so use to being alone and I’ve become such a loner to be honest so I’m working on getting out the house more and trying to be more social but sometimes it’s like no thanks I’ll stay home today. Well it’s Saturday so I’ll get out for a little while today I’m taking my daughter out for shopping to get her more clothes and I’m going to do some Christmas shopping (I know it’s early but I rather start now then late) I always do my shopping early.

I still wanna get away but where the hell would I go? I still wish starting over was an option well maybe it still is but geez do I really wanna move away and leave my friends and family behind? Sometimes I do and it’s nothing they did it’s mostly me. It’s like when you have it all it still doesn’t feel like enough or it feels like it should be different and then you think about all the people in the world who are worse off then you and it’s like I probably should stop complaining and suck it up. My mind is always wondering and going into so many different thoughts and scenarios. I’m the happiest when I’m around positivity and around a people who matter to me. “it will get better” my boyfriend says to me every day he says “your dream job will come” I wanna believe that, Hell I want to believe that my sadness will go away and that I will fulfill all the goals that I have too. Some times when I talk to people they say “oh so your just sad about your job” and I’m thinking no it’s way way deeper then that. I wish I could fully explain it but it’s hard to explain and I don’t like opening up to people who clearly will not understand what I’m going through or what I’m dealing with.

I won’t explain to you why I don’t show up for things or why I do some of the things that I do because in all honestly Half the time I’m still trying to figure it out myself. I’m honestly still a work in progress but anyway enough of my rambling and venting I gotta go get myself ready to head out soon so again I’ll be back soon with another post. (Not about my weight or anxiety) something different for a change.

Enjoy your weekend 🙂

Healthy Foods|Favorite recipes.

weight loss/Healthy food choices

So, I been on my diet for a week now and I’m enjoying eating healthier and trying to do better all around on this new lifestyle change as I like to call it. I been trying a lot of new foods and great recipes on the “spark people” app so please go check it out. I love this app! It’s helped me out a lot with staying on track. So I’m going to share some of my favorite recipes from the app that I love.

Last nights dinner(Friday):

I made a chicken dish and it was so good, I actually made too much so now leftovers are in the fridge but that’s ok more for me. So for this dish you will need:

1. Flat chicken breast, I used boneless chicken thighs instead.

2.squash, zucchini, potatoes and onions.

3. Add thyme, salt and pepper and a little olive oil.

4. I used a glass dish you can use a foil pan as well.

So I took my glass pan and washed and cleaned the chicken placing it on a separate plate until the veggies were all cut up then, I proceeded to cut up all the veggies and place it into my baking dish I made sure to carefully add the seasonings and then I grabbed my chicken and placed it in the pan adding salt and pepper I added a drop of water to the pan and placed it in the oven on 350. The recipe calls for it to be on 450 but I chose to do 350 and it came out fine. It cooked for an hour covered then I uncovered it and let it cook for 20-25 minutes, took it out of the oven and guys the chicken was so moist and smelled great also my veggies were soft and so good. I loved this dish my mom even ate some with me and though it was good, I gave my daughter some of the chicken too so it all worked out but yes guys this food is so great and it definitely works for anyone trying to lose weight.

Pasta dish (from two days ago)

Ok so this next dish was a meal made two days ago for my dinner, it was so good and it’s light and healthy ok so for this dish you will need:

1.Wheat pasta- it’s better for you then regular pasta also multi grain pasta is great too(I used rotini pasta)

2. I also used tomatoes, carrots and shredded cheese, broccoli and Italian dressing.

Ok guys so of course the first thing I did was boil my pasta and while my pasta was boiling I cut up my tomatoes and carrots and broccoli so when the pasta was done I placed it onto a plate and then proceeded to add the vegetables in, I took my cheese grater and grated the cheese into it as well now some people may not want to eat the pasta like this so you can also keep it in the fridge overnight and then eat it cold as well it’s really up to you. I ate mine without refrigerating and it was still good but next time I’ll do it cold. I used wish bone Italian dressing on it to give it more flavor it doesn’t matter what brand you use whatever you like or what works for you. It was a great dish and healthy also you can add meat in it for my flavor or protein. I choose not too because it was good without it to me.

Breakfast this morning(Saturday):

Ok so this morning I had a great scrambled egg recipe so crazy my dad use to make my eggs this way when I was little and I haven’t done it that way in a long time so for this recipe you need 4 eggs I only used 3 but you take your eggs and you break them in a bowl then you add 1% milk or you can also use almond milk whatever you choose then you add salt/pepper and parsley to the bowl and mix it all together with a spoon or fork, I always use a fork. You also will need a non stick pan and you can add cooking spray so it won’t stick the recipe calls for the stove to be on 6 but I put it on 3 so I added my eggs and then I used a spatula to move them around then I let them sit for a few minutes before moving them around again these eggs don’t take that long and the goal is to have them soft and fluffy so basically this was a quick dish and then i made turkey bacon to go with it. I made some coffee in my Keurig so that was good too.

So I will continue to keep you all updated on my food and weight loss journey also I’ll be doing a post on Monday about an update on “life” and where I’m at with all that. I’ll be doing a weight in on Monday so I’ll share my weight loss so far. Keeping my 🤞 crossed guys. Enjoy your weekend!

Ps: I’m sorry my punctuation sucked in this blog post it’s called rush writing. Oops!

https://www.sparkpeople.com

Great app for weight loss/recipes.

Healthy eating|Back on track.

weight loss/Healthy food choices

Ok, so today was my first day back on my diet or shall I say lifestyle change and so far so Good. I’ve stuck to my meal plan all day and haven’t ate anything bad. I was even tempted by cupcakes at work but turned them down and honestly haven’t even really been that hungry today for some reason. I been drinking plenty of water and staying hydrated and busy running around like always. I”ll tell you some of the foods I’ve eaten today and also share this cute recipe I’ve gotten off the new app I’m using to help with my weight loss.

Breakfast-

My meal plan called for me to eat cereal and skim milk but woke up late and was running behind schedule for work so instead I grabbed a mini bagel and ran out the door. My meal plan actually calls for me to eat some carbs and I won’t lie I love bread 😍 but I refuse to eat it all the time it’s not good for you. Bagels are ok eating them plain is best unless you wanna put butter and I suggest using a low fat butter or cream cheese for those that don’t like butter I’m the one over here like yuck because I’m not a fan of cream cheese but to each it’s own.

Lunch..

Another crazy thing happened, I rushed packed a lunch this morning and I didn’t like it so needless to say the only thing I ate was the fruit cup I packed so in the end, I came home and ate a late lunch I had chicken with mix veggies kinda light yet simple. I’m still working on my water intake I been drinking it more but I still feel like I need to up my intake. It will all happen in due time.

Dinner..

My dinner consisted of turkey pork chops yes they make TURKEY pork chops and it’s actually way better/healthier for you. They taste really good baked and fried but of course no more fried food for me so I baked them and then I had greens to go with them and a sweet potato so yes it was yummy, well kind of lol! I mean my body has to adjust to going back to healthy eating but it’s worth it.

Snack-

My snacks today were almonds and pretzels those are also on my meal plan, I never really liked almonds I’m usually eating cashews that’s my favorite but I got a big bag of almonds at Walmart the other day and so now I’m eating almonds and pretzels so it’s good so far also I had a pear a few minutes ago so yeah I haven’t really been super hungry but I’m trying my best to eat all my meals. I’ll probably drink another bottle of water then head to bed soon.

Wanted to share my lunch I made for tomorrow..

Yes I’m excited lol so on the app I’m using they have a selection of recipes you can make/eat so I’m scrolling through the lunch menu section and this chicken salad catches my eye so I wrote down the recipe items and head to my kitchen.

In no way am I trying to take credit for this recipe FYI and I will be putting the link to the website in this post, I actually forgot to do it in my last post sorry!! So if you wanna go check this app out or site out go do it, it’s helpful.

So back to what we were talking about so these are the only items you need to make this.

1.chicken, 2.onions, 3.celery, 4. Light mayo, 5. Pepper, 6. Salt, 7. Lemon juice.

I grabbed a small bowl I cut some chicken up (my chicken was pre cooked) and I added some mayo also (the original recipe called for yogurt but I replaced it with mayo) you stir the mayo into the chicken basically put as much as you like( I don’t like a lot of mayo) so after that I added some onions and celery. Grabbed my lemon juice and put 1/2 in the bowl then added a dash of salt/pepper and wallah you have your simple chicken salad.

Also I’m having yogurt and almonds with my lunch tomorrow.

So today was actually a good day guys I’m trying and as always I’ll keep you updated on my progress so one day down and a lot more to go but it can be done so when you feel like giving up DON’T keep pushing because the end results are worth it. Off to bed for me gotta be up again at 5:30 😦 good night!

https://www.sparkpeople.com

Check them out!

Weight loss update..

weight loss/Healthy food choices

I honestly feel embarrassed even writing about this 🤦‍♀️ it’s crazy to think that things were going so good, my weight was in a good place and I was happy. I think my depression has played a major part in where I am now unfortunately. Food has won and my self control has lost 😐

Where I’m at..

This week has been a world win and I’ve been eating bad unfortunately but I have decided to go back on the meal plan my nutritionist has given me and I’m excited to move forward starting Monday also with the help of my mom who is going to be dieting again with me. Honestly she always does better then me she’s more dedicated, food and I have always had a rocky relationships their are times when I’m eating good and other times where food is really not my best friend. I do always accept responsibility for any mistakes I make or bad decisions that may occur in my life. I’m trying my best to get out of the space I’m in right now and trying my best to slip out of the depression and get back on track.

What’s next for me..

The only thing at this point that can be done is me striving to do my best again. I’m going to regain my strength and regain my power back and get my life back the way it was before everything went left. I’m actually proud of myself though since I’ve gone grocery shopping today and rid my refrigerator of all the bad foods so I’m excited about going back to healthy eating also I’m going to be back in the gym next week and I’m thinking about getting a trainer for the extra help. I downloaded a new app on my phone to help with my eating as well ,I’ll put the link at the end of the post but so far I like it a lot it actually will generate and make your meal plans for you also it’s great because you can blog post your journey on it and post pictures and talk to people from all over the world who are trying to lose weight so that’s great motivation.

Conclusion..

I’m definitely going to do more post to keep you updated on my weight loss journey and to kind of document it for you guys. I’m going to share the foods I’m eating and the exercises that I’m doing and different recipes. This is a little off topic but after having my daughter I was 145 pounds and I remember losing weight and getting down to 133 or so and I was happy and then the weight came back after a while and I lost it again and of course now it’s back again to 139 and I was 133/134 last. I know to most reading this your going to be like stop bitching that’s nothing just a couple of pounds but to me it’s a lot I’m really insecure about my body a lot and In the past it has lead me to starving myself and not treating my body good. It’s really about a lifestyle change and being healthy for not only me but for my daughter.

More talk..

Again I also wanna apologize for my bad blog posting lately funny thing is I wrote part of this post four days ago and then saved it as a draft and never got back to writing more on it until today. I’m trying guys I’m trying again my mind is still all over the place and I’m trying my best to come back to being myself but I will try my hardest to blog more.

Enjoy your Saturday and relax because Monday is coming soon. Thanks for reading my crazy rant. It’s time to get back to relaxing.

My favorite drinks..

Food/Drink

So, I’m always talking about things that I eat or don’t eat all the time but I’ve never talked about what I drink ever so why not do it now, i don’t drink soda or juice so that won’t be on the menu but of course everything else will. So as always let’s get started.

Water-

Is the main thing I drink everyday pretty much, I’m still struggling on drinking 6 bottles a day guys it’s so hard I’m lucky to make 3 or 4 a day but I’m trying, gotta keep pushing also I like green tea a lot so I put packets of it in my water. Water enhancer is also really good it’s not juice but it gives your water a little more flavor for people who don’t like water this will help you a lot so try it. Water keeps your body hydrated so try to drink a bottle or two a day to start out and work your way up.

Example: 👆

Green tea..

I absolutely love tea it’s my kryptonite literally, I drink it everyday day or every other day I know my dad tells me I’m addicted lol no but really I am honestly I love tea, somehow my daughter loves tea too and I’m trying to break her from it because she wants it every time she sees me with it. Green tea is good for weight loss and it helps burn fat( My nutritionist told me this) when I first came to her. So I suggest trying some green tea you can drink it hot or cold I prefer cold, I get the 12 pack of Lipton diet tea from Walmart. It’s only 4.99 but I also have the tea bags at home as well.

Coffee..

I love coffee, I also love the smell when I’m making it in the kitchen. I usually do decaf but mostly I use my keurig that my dad got me for Christmas it’s red my favorite color too, I put all my favorite ones in and make great coffee also I love Starbucks but the only time I actually get drinks from there is when my job gets it or if someone buys it for me, I literally never have time to drink coffee or go to Starbucks like I want too and it’s crazy because it’s one right down the street from my house yikes!!! I know I could actually go but I don’t. Coffee is also good for you as well but try to drink the decaf because all that caffeine is not good for the body.

Milk..

I love milk didn’t always use too but now my favorite milk is skim milk and lately I’ve also gotten into drinking almond milk with coconut it’s so good guys and way healthier for you trust me your body will thank you, I usually get my milk from Walmart they have the brand that, I like. Try drinking this for breakfast or even going to bed it will help you sleep better at night warm a glass up and drink it and you will sleep like a baby.

Orange juice..

I don’t drink orange juice all the time because I don’t drink juice but there is one that my grandpa use to buy all the time that is really good for you and has less calories in it and less sugar. So when I do drink a glass of orange juice it’s rare but every now and then I drink it with my breakfast. It’s a good source of vitamin D and great for calcium intake and taste ok for the most part.

Conclusion..

This are the drinks that I have started drinking since cutting out soda and juice so yep nothing too special but I will say once you cut out juice and soda the less sugar you take in your body will thank you and you will start to lose some weight along with a good meal plan.

Eating habits..

Lifestyle

I’m always trying to eat healthy and put the right foods in my body but sometimes, I do have my cheat days and slips ups here and there, I will say my body feels better since I’ve stopped eating beef/pork but now I’m questioning should I cut meat out all together? I’m glad to say my family is actually on board with my new eating habits, they have been eating some of the same foods I’ve been eating or they will cook something separate for me.

This weekend, I went out of town. I’m visiting with my boyfriend and honestly we ate a lot of fast food yuck 🤢 so my boyfriend lives alone so of course he doesn’t cook a lot he usually eats out more unless I go with him to the store. So we ate at this Japanese restaurant and honestly I felt so sick eating the chicken I’m not sure why but it made me want to vomit literally and in that moment all I could think was “should I stop eating meat” it was gross to be honest. Then I asked my boyfriend what would you think if I went vegetarian he smiled of course and said he wouldn’t care but I don’t know guys and of course I get home and my mom has baked chicken for me of course I wanted to scream lol because I’m like no more chicken.

I proceed to try her food and my stomach was fine (nope I’m not pregnant) just putting that out there. I don’t know it was weird and then to top it off I had a bad dream last night and in the dream my doctor is telling me to stop eating meat so crazy I know literally so yes with that being said I’m not sure if this is a sign or what but I’m definitely a believer in signs. I’m not sure what to do next at all but, I do know I will continue on eating the way I am for now until I decide on going vegetarian/vegan.

On that note..

Lately I’ve been eating some good food, so I will tell you some of the foods I’ve eaten and liked also trying to keep this short and simple plus sweet lol.

1.cheese 🍕

Ok so I never have liked cheese pizza I’m always use to eating supreme or pepperoni and sausage well the other week they catered to my Job and I tried it and it was so good guys like melted in my mouth good and I can’t wait to try cheese pizza again, it was actually better with no meat.

2.Bread 🍞

So I know bread is fattening but I absolutely love it so much with a dab of fat free butter its so yummy, my dad buys red lobster biscuits and makes them at home sooo good.

3. Mixed 🌽

Let me tell you guys mixed vegetables is becoming my new thing to eat it’s so good to me I love when it’s mixed with broccoli, zucchini, squash, potatoes and carrots, it’s so so good guys. I’m telling you!

4. Mixed 🍉

So for the last couple of days I been making fruit bowls every night before bed, last night I made a bowl of strawberries, berries, and grapes it was so good I even made one for my mom and daughter she loves grapes that’s one of the many fruits that I can actually get her to eat.

Conclusion..

I’m weird when it comes to food and picky sometimes so this process will take some time but for now I’m going to continue to be happy with my eating habits until I decide what’s next for me.

Thanks for listening to my crazy rant about food guys. I’m about to get off work and enjoy the rest of my Monday 🙂