Tag: panic attacks

Anxiety attack: story time.

I’m always honest with you, I’m always going to tell you the truth and be opened minded when it comes to my mental Illness, Sunday night was so bad for me and honestly it hasn’t been like that in a long time for me. I’m hopeful this won’t happen again and that no matter what as always I’ll remain positive.…

Dealing with emotions/Panic and anxiety.

Guys I’m doing 100% better, needed to vent, everything is good now. I even spoke with my mom and she helped me feel better, there’s no ill feelings towards my co workers either. I had a bad anxiety moment ( still not sure what triggered it) but I feel a lot better(this was written hours ago) just now deciding to…