Tag: self help

• It’s been too long. #LIFE UPDATE

  I’ve truly missed blogging, I’m looking at my old post, I see my last one was in December. I’ve had so much happen since then and want to share a few things with you. First for starters, I would like to say, I hope everyone is being safe at this time and well. It’s been […]

  CDH_20

  September 7, 2020

  career, life, love, mental health, relationships, weight loss/Healthy food choices

  blogging, life, Lifestyle, love, mental health, mindfulness, personal thoughts, relationships, self help, thinking, thoughts, truth

• Stress|what helps me?

  In life we all go through things weather it be in our personal life or professional life,we all deal with things and sometimes, we don’t always know how to handle our problems or even what to do when things in our lives get to be too much. I though it would be great to talk […]

  CDH_20

  October 11, 2018

  anxiety

  anxiety, blogs, emotions, happiness, Lifestyle, mental health, people, positivity, relief, seeking help, self help, stress, therapy, Thursday

• Dealing with emotions/Panic and anxiety.

  Guys I’m doing 100% better, needed to vent, everything is good now. I even spoke with my mom and she helped me feel better, there’s no ill feelings towards my co workers either. I had a bad anxiety moment ( still not sure what triggered it) but I feel a lot better(this was written hours […]

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  August 30, 2018

  anxiety

  anxiety, emotions, finding happiness, health, mental health, panic attacks, self help, therapy

• 5 ways to get over a break up/heartbreak.

  Ok, so I blog a lot about love because let’s face it I’m a big fan of love and happiness so we all have had our heart broken at some point or another and it hurts. I know a lot of times we don’t know how to deal with it or even what to say […]

  CDH_20

  August 29, 2018

  relationships

  breaking up, couples, finding yourself, heartbreak, love, moving on, relationships, self help